
Alo Yoga Leggings – My Honest Try-On Reviews
As someone who practically lives in leggings—whether I’m at the gym, running errands, or lounging at home—I’m always on the lookout for the perfect pair that delivers both performance and style. After hearing countless influencers and fitness junkies rave about Alo Yoga, I finally decided to try three of their top-rated leggings: the 7/8 High-Waist Airlift Legging, the Airbrush High-Waist Heart Throb Legging, and the High-Waist Airlift Legging in Macadamia.
Here’s my honest review of each one, from fabric feel to squat-test performance.
7/8 High-Waist Airlift Legging – $128 (Black)

This pair had been sitting in my cart forever. Described as sculpting, lifting, and made for high-intensity workouts, the 7/8 High-Waist Airlift was calling my name—and it did not disappoint.
My Experience:
From the first try-on, I could feel the compression doing its job. It hugged my legs and waist without digging in, and the subtle sheen gave it a luxe look that transitioned perfectly from the studio to the street.
During a high-impact HIIT class, these leggings didn’t budge. No rolling waistband, no awkward shifting—just solid support throughout every squat, lunge, and jump.
How They Fit:
I’m 5’6” and went with a size Small. The 7/8 length hit right above the ankle, which I love. It’s snug, yes, but exactly how compression leggings should be—secure but not suffocating.
Takeaway:
These are my new go-to for high-intensity days. Sleek, strong, and flattering—everything I want in performance wear.
Airbrush High-Waist Heart Throb Legging – $128 (Black/White Piping)

Next up, the most eye-catching of the bunch: the Heart Throb with contrast piping. It had a retro-sporty vibe that instantly stood out from the typical all-black leggings.
My Experience:
These feel a little less compressive than the Airlift pair, which made them ideal for lower-impact activities like barre and Pilates. The high waist is still snug and supportive, but the real MVP here is the contour piping—it really does highlight and flatter the curves.
Style-wise, I felt more polished than usual running errands in these. Paired with a cropped hoodie and sneakers, I got compliments more than once.
How They Fit:
Same size (Small), and these felt a bit more forgiving. The elastic waistband helps them stay up without squeezing too tight. If you like a bit more breathing room but still want structure, these are a win.
Takeaway:
Stylish without sacrificing function. If you want your leggings to double as streetwear, this pair is a major yes.
High-Waist Airlift Legging – $128 (Macadamia)

Finally, I went for something out of my comfort zone: the Airlift Legging in Macadamia, a light nude shade that feels very on-trend and minimalist.
My Experience:
I was skeptical about a light color being flattering or opaque—but I was happily surprised. The fabric is buttery smooth with a high-gloss finish that feels incredibly luxurious on the skin.
While it performed just as well during a yoga flow as the black pair, this shade definitely requires nude underwear underneath—anything darker shows. That said, I loved how fresh and airy it looked with a matching top and white sneakers.
How They Fit:
Consistent with the other Airlift style—tight, supportive, and sleek. The full length is slightly longer than the 7/8, which worked well for my height.
Takeaway:
If you’re looking to branch out from black leggings, this soft tone is a must. It’s surprisingly wearable and adds a high-fashion touch to your workout gear.
Final Verdict
After trying these three Alo Yoga leggings, I totally get the hype. Each pair served a different vibe and purpose: the Black 7/8 Airlift for high performance, the Heart Throb for everyday cool, and the Macadamia Airlift for something chic and elevated.
The fit is consistent, the fabrics are premium, and the designs feel both timeless and fresh. Yes, they’re an investment—but if you’re serious about your leggings game, Alo is worth every cent.
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